Hello and Welcome to Roots & Sol!
I love building relationships with others, and have a passion for working with parents and young children. I am a Licensed Clinical Social Worker and I am endorsed as an Infant Mental Health Mentor (Clinical) through the Colorado Association of Infant Mental Health. I have worked with a variety of populations throughout the years, but specialize in working with pre and postnatal mothers and families with young children. I work with trauma, anxiety, depression, and the overall stresses of life. I love helping parents find more joy in parenting, and I have a lot of experience working with parents and children with behavior challenges. I have training in perinatal mood disorders, play therapy, attachment, trauma, mind-body connections, nature therapy, somatic/movement therapy and cognitive and behavioral therapies. I also have a passion for NeuroSomatic Flow™, where the flow arts (I primarily use poi) are utilized to move trauma and anxiety and heal within. (Ask me about this if you are interested!). I will learn about you and what you hope to gain from therapy as we build a relationship and go on this journey together. I look forward to getting to know you!
~Mariah Hofmeister, LCSW