Therapy
- Virtual therapy
- Individual therapy for children and adults
- Insurance or private pay (see below)
- Licensed in CO, NM and FL
Supervision
- Individual and Group
- LCSW Supervision
- Reflective Supervision for Early Childhood providers
NeuroSomatic Flow™
- Option to incorporate NeuroSomatic Flow™ into therapy
- Available to facilitate NeuroSomatic Flow™ for groups or organizations
Training and Consultation
- Infant and Early Childhood Mental Health
- Trauma informed care
- Reflective Supervision
- Staff Wellness
Therapy
Did you just have a baby, or have a toddler, preschooler, a child with special needs or older children at home and feel totally overwhelmed and/or anxious? Is being a parent a lot harder than you expected? I agree, it is the hardest thing I’ve ever done! I love partnering with parents to help them feel more joy and calm in their parenting journey. I have experience and am passionate about working with postpartum parents as well as those with young children (biological, foster, and adoptive). I also love working with children off all ages (provided they are okay doing virtual therapy). I provide therapy virtually and utilize the Headway platform. I am licensed in Colorado, New Mexico and Florida. I accept insurance or private pay.
Specialties:
- Postpartum Depression and Anxiety
- Parenting
- Maternal Mental Health
- Children and Adolescent Mental Health
- Foster Care and Adoption (I am a foster parent and personally understand these challenges)
- Attachment
- Trauma
- Challenging Behaviors
- Emotional Regulation (parent and child)
- Generalized anxiety
- Mood Disorders
Therapeutic modalities utilized:
- Somatic Therapy (mind-body connection)
- Cognitive Behavioral Therapy (CBT)
- Parent-Child Therapy
- Play Therapy
- Nature Therapy
- Talk Therapy
- Coping Skills
- Parent Education (I am trained in Circle of Security, The Incredible Years, and Growing Great Kids)
Insurance and private pay:
- Aetna, Anthem BlueCross and BlueShield of Colorado, Horizon BCBS of New Jersey, BCBS of Massachusetts, Cigna, Carelon Behavioral Health, Oscar Health, Oxford, Optum, Quest Behavioral Health, UnitedHealthcare UHC | UBH, United Medicare Advantage, and Select Health
- Private pay rate $150 per 1 hour session. Reduced rates available.
- If you are interested in a free consultation to see if we are a good fit for therapy, reach out via email, phone or book directly on my Headway website: Headway
Supervision
I provide clinical supervision for those pursuing their LCSW (Licensed Clinical Social Worker). I have held my LCSW since 2011. Specialties include: infant and early childhood mental health, perinatal mental health, parent-child therapies, and children’s mental health. I have extensive knowledge of Child Protective Services, the school system and IEP’s, Early Intervention, Children’s hospitals, community mental health, home visiting, and private practice. I provide Reflective Supervision towards Infant and/or Early Childhood Mental Health endorsement. I am endorsed as an Infant Mental Health Mentor (Clinical). I can provide either individual or group supervision.
Individual supervision rate: $75 per hour Group supervision rate: $40 per person for 1.5 hours
NeuroSomatic Flow™
What is NeuroSomatic Flow™ (NSF)? Crafted by a neuroscientist from Penn State’s College of Medicine, NSF is a unique, somatic healing modality based on creating new ways of being through new patterns of moving. In these individual or group sessions we will be utilizing poi. Poi is considered a “flow art.” The “flow arts” is a rapidly emerging field proving to be one of the most powerful transformative and healing somatic practices. Participants will learn simple poi moves that they can expand on, learning how to utilize poi as a therapeutic tool. The goal is to help individuals learn about the fundamentals of neuroscience and flow movement while having fun!
I am currently offering this class in a group capacity, and will be adding 1 on 1 coaching in NSF in the summer of 2025. I can offer this as a one time class, a series, by itself (NSF only), or combined with Sound Healing. I will come to your site within the Boulder/Denver area of Colorado. Poi is provided and I will have poi for purchase if interested.
Group class rate (up to 25 participants): 1 class: $250 for 1.5 hour class, 3 class series: $650 for three 1.5 hour classes, 1 class combined with Sound Healing (facilitated by a certified Sound Healer): $500 for 2.5 hours
A peak at my Soul Expression piece from the NeuroSomatic Flow™ program: https://youtu.be/xoMyHudeftA?si=OQquUTi8F70287bg
Training and Consultation
I have developed and facilitated many trainings for non-profit organizations, schools, childcares, libraries, a teen pregnancy program and Early Childhood Councils. I can develop and facilitate a training on topics based on a variety of areas including:
- Infant and Early Childhood Mental Health
- Bonding and Attachment
- Trauma Informed Classrooms
- Children and Behaviors
- Perinatal or Maternal Mental Health
- Parent Education
- Reflective Supervision
- Staff Wellness
Please reach out and I am happy to discuss your needs. I can provide trainings or consultation virtually or at your place of employment.